News and Updates

Ashram's 10th Birthday Celebration - Sept 29

India is Calling Me - FREE Phone Q&A 9/22 7:30 pm

We're hiring. Click here for details.

September Teachings: Meditate As You Like

India Retreat 2019: Rooted in Consciousness

Daily E-Quote

If you meditate only one or five minutes daily, your focus on pain continues to shape your brain 23 hours and 55 minutes a day. For a worthwhile upgrade, you have to meditate more. — Swami Nirmalananda

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.