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Daily E-Quote

The yogi should practice hatha yoga in a small room,

situated in a solitary place,

being four cubits square and free from stones,

fire, water, disturbances of all kinds,

and in a country where justice is properly administered,

where good people live and food can be obtained easily

and plentifully. — Hatha Yoga Pradipika 1.12

- Gurudevi Nirmalananda

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Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreats and training with Gurudevi Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.