News and Updates

March Teachings:  Elevate Your State

India Retreat 2019: Rooted in Consciousness

2019 YTT Brochure & ATT Brochure

We're hiring a Host Coordinator

Daily E-Quote

Every thought triggers a physical effect.  You can think yourself into exhaustion and you can trigger endorphins (bliss chemicals) with your thoughts. — Swamiji

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!