News and Updates

February Teachings:  Assess Your Condition

India Retreat 2019: Rooted in Consciousness

2019 YTT Brochure & ATT Brochure

We're hiring a Host Coordinator

Daily E-Quote

Daurmanasya —The answer to despair is found within, by exploring and experiencing your own spirituality.  This is Svaroopa® yoga's specialty. - Swami Nirmalananda

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.


Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!