News and Updates

Ashram's 10th Birthday Celebration - Sept 29

India is Calling Me - FREE Phone Q&A 9/22 7:30 pm

We're hiring. Click here for details.

September Teachings: Meditate As You Like

India Retreat 2019: Rooted in Consciousness

Daily E-Quote

A brain wired for pain is incredibly different than a brain wired for Consciousness. Neoplasticity explains how meditation rewires your brain. — Swami Nirmalananda

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.


The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.