Yoga: Embodied Spirituality

By Gurudevi Nirmalananda

Yoga is a spiritual science.

You are the scientist, using body and breath as well as your mind and heart to explore the multidimensionality of your own being.

Guided by the teachings of illumined sages, echoing through thousands of years, you are empowered to replicate their results.

Your own inner expansion, leading to full enlightenment, is yoga’s sole goal and purpose.

Swami Nirmalananda makes this accessible, teaching from the sutras and showing you how they apply to your life today.