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September Contemplation Article: Flow State

2019 Program Calendar - click here

Daily E-Quote

Yoga’s goal is for you to be conscious in the ever-deepening interior realms of your own being.  Your mind is essential to the process. – Swamiji & Vidyadevi

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You were born to become enlightened. Enlightened Masters are the most fully alive, engaged and effective people in the world.