News and Updates

Neck & Shoulders series 6/1-22

The 2018 ATT brochure is now available.

May Article - The Ultimate Pose

" for the rest of us," book cites Svaroopa® Yoga

Daily E-Quote

Kundalini opens you into the exploration of the inner realms of your own being, all the way to your inner Divinity. — Swamiji & Vidyadevi


Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.


Svaroopa® yoga poses give you direct and reliable experiences of your own Divinity.