News and Updates

September Contemplation Article: Flow State

2019 Program Calendar - click here

Daily E-Quote

If you think you’re not having a good meditation because your mind is so busy, pay attention to the magical moment when you first open your eyes. – Swamiji & Vidyadevi

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.