News and Updates

"...yoga for the rest of us," book cites Svaroopa® Yoga

Gratitude & Grace:  Fall Fundraiser

You Are the Light You Celebrate- Dec Teachings 

Daily E-Quote

What will get you through the holidays?  Pull out one of yoga’s maps whenever you lose yourself, using it to track back home to your Divine Essence. — Swamiji & Rukmini

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!