News and Updates

July Contemplation: Delving Inward

August Foundations 50% tuition discount

Yoga for Weekend Warriors: Series begins July 14

2018 ATT brochure now available.

Daily E-Quote

“With pratyahara, your attention turns inward, so the next three limbs can give you progressively deeper experiences of your own Divinity.” — Swami Nirmalananda



Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.


Svaroopa® yoga poses give you direct and reliable experiences of your own Divinity.