News and Updates

September Contemplation Article: Flow State

2019 Program Calendar - click here

Daily E-Quote

When you think you’re not having a good meditation, it’s because what you want is a meditative immersion, samadhi, the culmination of Patanjali’s eight limbs. – Swamiji & Vidyadevi

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

“Svaroopa” means the light of your own being.  It arises from within, to fill your life and relationships with light, love and joy.