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July Contemplation: Delving Inward

August Foundations 50% tuition discount

Daily E-Quote

You must sit in stillness for your inward exploration.  This is why asana precedes pranayama.  There is more to you than you think there is.  — Swamiji & Vidyadevi

 

 

Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga

We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!