News and Updates
June Contemplation: Breath & Beyond
2018 ATT brochure now available.
"...yoga for the rest of us," book cites Svaroopa® Yoga
Daily E-Quote
Twenty minutes of daily Ujjayi Pranayama gives you all the health benefits of aerobic exercise. — Swamiji & Rukmini
Svaroopa® Vidya Ashram – Home of Svaroopa® Yoga
We are a spiritual resource for thousands, through online freebies as well as onsite retreates and training with Swami Nirmalananda. An authentic teacher, she brings the grace and practices of Kashmiri Shaivism to our modern world.
Immersions
Friday, June 29, 2018
Monday, July 2, 2018 Vows Retreat
Saturday, July 7, 2018 Yoga Therapy Intensive Retreat
Wednesday, July 11, 2018 View Calendar
Blogs
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Sunday, June 17, 2018
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Tuesday, June 12, 2018
Monday, June 11, 2018
Sunday, June 10, 2018
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!